June 21 – Kenosis and the Emptying of Self
As the air is filled with the sun’s light, so the soul that is emptied of self is filled with God. John of the Cross
Gregg’s Reflection
The Greek word kenosis means “to empty.” Paul uses it to describe Jesus’ willing self-emptying in order to fully enter into our humanity. This wasn’t an emptying of divinity, but of privilege, power, and position.
In my own journey, I’ve seen how clinging to my identity, accomplishments, or influence can become barriers to deeper intimacy with God. Kenosis invites me to loosen my grip, to release the need to be seen a certain way, and to live with open hands.
This emptying is not about erasing who we are—it’s about making space for God’s life to fill us. The paradox is that in letting go, we don’t lose ourselves; we find our truest selves in Christ.
Kenosis is not a one-time heroic act. It’s a daily choice, often in small and hidden ways—choosing to listen before speaking, to serve without recognition, to forgive without conditions. It’s the long work of shaping a heart that reflects the self-giving love of Jesus.
Scripture
I have been crucified with Christ; and it is no longer I who live, but it is Christ who lives in me.
Galatians 2:20
Know the love of Christ that surpasses knowledge, so that you may be filled with all the fullness of God.
Ephesians 3:19
Ancient Quotes
As the air is filled with the sun’s light, so the soul that is emptied of self is filled with God.
John of the Cross, Sayings of Light and Love, §98
Become nothing, and He will turn you into everything.
St. Catherine of Siena, Letters, Vol. 1, p. 243
To have everything, seek to possess nothing.
Thomas à Kempis, The Imitation of Christ, Bk. 3, Ch. 31*
Modern Quotes
The opposite of faith is not doubt; it’s certitude. Certitude always creates opponents.
Richard Rohr, The Naked Now, p. 26
Journaling Prompts
- What “privileges” or “rights” might God be inviting you to release?
- How can self-emptying lead to greater love for others?
- Where in your life are you clinging too tightly to identity, recognition, or control?
- How might practicing kenosis bring you closer to the heart of Christ?
👉 Go deeper into this week’s theme:
Read the full Week 25 Reflection: Letting Go/Surrender